Are you tired of pretending you are okay when you are not? You have tried to fix things, but the noise never stops and you feel like life is slipping away through your fingers.
This is the time to pause and reflect on how to reclaim your life, your inner strength and your clarity starting from within. Give yourself a chance to unplug from the world and reconnect with your body in a space designed for real change.
Why not consider going on a cruise where you get to eat healthy food, meditate and get your body moving in order to decompress?
These days, it is entirely possible to make any sailing trip your own well-focused voyage as a majority of modern cruise ships are equipped with fitness centres, spa services and healthy food options combined with active shore excursions in company of like-minded people who share the same interest of well-being and fitness with you.
Emotional healing and renewal can only be found when surrounded by understanding peers. That is why on a cruise to the Mexican Riviera you will stop at a range of ports of call that stretch all along the coast and offer a wide range of activities, making it a popular destination for wellness cruisers.
The Mexican Riviera region gets its name from the famous French Riviera and is known for its beautiful coastline and pristine beaches. This sunny destination has much to offer with regards to activities, diverse topography and exceptional spa and healing experiences.
Thanks to its unique location in the Indian Ocean and incredible geography, beyond the abundant sunshine, these cruises provide a rejuvenating trip that one won’t find in the Bahamas, the Caribbean or for that matter even in Europe.
These cruises depart usually from San Francisco or Los Angeles where you can sail to the wellness hubs of Cabo, Puerto Vallarta and Mazatlan on either a 7-day or a 10- day itinerary to fit any schedule, in order to experience the Mexican Riviera at its very best.
The best part is, that the resorts on the Mexican Riviera offer a blend of ancient healing combined with modern luxury for a truly transformational and authentic wellness experience, making them the perfect place to rejuvenate the mind, body and soul.
These spas draw inspiration from the famous cenotes, while the local botany offers a range of traditional experiences, such as:
Mayan Cacao Ceremonies: These are especially designed to elevate spirit and restore body balance.
Copal Circles: This is a type of cleansing service conducted by in-house shamans through the use of the holy prehispanic incense of copa.
Prehispanic Calendar Reading: The local astrologer will educate you about the secrets of the Mayan Calendar and the related star signs.
On the west coast in Punta Mita, there is a spa sanctuary that makes use of the rhythmic energy of the sea waves to turn them into an atray of therapies and workshops that are especially designed to provide a sense of inner peace which includes immersing in Cacao Circles or engaging in Huichol Prehispanic Dance inspired by the local traditions as a kind of joyous activity and meditation.
The coast of the Sea of Cortez is also a popular wellness getaway and the spa there serves as a serene oasis, offering a range of rejuvenating treatments inspired by Pasaje De Agya, a kind of hydrotherapy rooted in the ancient art of treatment by heated volcanic rocks, for purification ceremonies. Individuals need to sweat it out simultaneously, while sitting in the dark.
Guests can also avail of a 5 hour long wellness journey, called Madre Tierra or Gratitude ceremony involving card reading, private breathing exercises and meditation sessions.
The famous resort corridor of Cabo San Lucas is home to spa resorts that offer healing treatments by combining yoga with traditional Mexican stretching exercises to facilitate positional release. Originally a small fishing village, this town on tip of the Baja Peninsula, has rapidly grown into one of the top tourist destinations in Mexico.
Another immersive healing experience is provided by a local Chileno Bay healer who balances the physical and mental well-being using ancient Mexican healing practices.
So if you are craving for a convenient base for an eclectic getaway where wellness sets the tone, Los Cabos has emerged as a playground to cater to every taste. The spas here regularly garner awards and glowing reviews for their soothing therapies which emphasise on using local products like aloe, desert flowers, herbs and clay in their treatments.
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