Press play—get a real sweat in 2–10 minutes
Why it mattersFor busy moms, the hardest part is starting. A tiny first step (2 minutes) unlocks momentum—and often turns into a full 10-minute win.
How Ascent MAX helpsOpen the Elevate app, tap a short timer, and follow along. No setup. No commute. Just start.
Start a 2-minute starter →




