1. What ropes are included in the Elevate Athlete Bundle?

The Athlete Bundle includes the Elevate Speed Rope MAX, a Beaded Rope, a spare cable, and a convenient carry bag.

2. Is the Athlete Bundle suitable for beginners?

Yes! Whether you're new to jump rope or training like a pro, the Athlete Bundle offers everything you need to improve and progress fast.

3. Can I replace or adjust the ropes in the Athlete Bundle?

Absolutely. The Speed Rope MAX is fully adjustable, and you can easily switch out the cable when needed for ongoing peak performance.

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Social Proof Section V2 - Elevate Rope

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Section 3 - Key Benefits (Liquid Compatible)

Why Choose Elevate Rope

Transform Your Fitness in
Half the Time

Stop wasting time and money on ineffective workouts. Get the results you deserve.

THE PROBLEM

Spending hours at the gym with minimal results?

THE SOLUTION

Burn 1,000+ calories per hour

Jump rope torches more calories than running, cycling, or most gym workouts—in half the time. Get a full-body cardio workout that delivers real results, fast.

1,000 calories/hour

THE PROBLEM

Tired of commuting to crowded gyms?

THE SOLUTION

Train anywhere, anytime

No gym membership required. Your jump rope fits in your bag and works anywhere—home, park, hotel room, or backyard. Total fitness freedom in your pocket.

10 mins to setup

THE PROBLEM

Wasting money on expensive gym memberships?

THE SOLUTION

One-time investment, lifetime results

Cancel your €50/month gym membership. This is a one-time purchase that pays for itself in just over one month—with zero recurring fees, ever.

€0 monthly fees

Pack Athlète

Avec le pack Elevate Athlete, vous accédez à une gamme complète de cordes méticuleusement conçues pour différents styles et préférences.

Que vous préfériez la vitesse fulgurante de la Elevate MAX Speed Rope, le flux rythmique de la Elevate Dignity Beaded Rope, le contrôle précis de la Elevation MAX Long Handle Speed Rope, ou l'intensité renforçant la force de la Elevate Gravity Heavy Rope, ce pack a tout pour plaire.

Elevate Rope — Athlete Bundle Interactive Section

Elevate Rope · Athlete Bundle

Rope 1 — Build the foundation

The Beaded Rope.
Audible feedback.

3mm polycord wrapped in 60+ durable PVC beads — 8mm total thickness. Every rotation catches air with an audible click, so you hear when you're in rhythm. The setup gives you more feedback than a speed cable, perfect for tricks, freestyle wraps and releases.

60+

PVC beads

3x

More feedback

All

Surfaces

Rope 2 — Push your limits

The Speed Rope.
Zero drag.

5mm nylon core wrapped in PVC. Cuts through the air for fast spins, double-unders, boxing and CrossFit. Enough feedback to learn new tricks, while still letting you practise speed, power moves and multiples at ease.

5mm

PVC cable

Fast

Spins

All

Levels

Rope 3 — Build raw strength

The Heavy Rope.
Every swing counts.

A 0.5kg, 10mm weighted PVC cable that turns every rotation into resistance. Loads shoulders, forearms and core with each swing — perfect for heavy-duty cardio, building muscle, and short, intense sets that translate to real performance gains.

0.5kg

Weighted cable

10mm

Cord

30s

Power sets

Rope 4 — Master freestyle

The Long Handle.
Extra reach.

20cm extended handles paired with a 4mm PVC speed cable. The longer grip gives you precision control for crosses, releases and advanced freestyle techniques — built for jumpers ready to combine cardio and skill work into one flow.

20cm

Extended handles

4mm

PVC cable

Pro

Tricks

Handle design

Rock-hard.
Shatter-free.

Injection-moulded polymer handles with high-speed dual ball bearings for frictionless rotation. Won't crack on concrete. Practise freestyle tricks, wraps and releases on any surface — backed by a lifetime warranty.

Verified review

★★★★★

"By far the best ropes I have ever used. Don't tangle easily, don't randomly snap. I made 70% of my progress using Elevate Ropes. Really good quality for an affordable price. I highly recommend for any experience level."

Marco Hebga

Fitness Influencer · @maestroworkout

Trusted by CrossFit experts, boxers, rope skipping world champions and 1,000s of influencers worldwide.

Compare the bundles

Why pick
the Athlete

Ascent gets you started. Ascent MAX adds strength training. Athlete completes the system — strength, speed, rhythm and freestyle — in one set.

FeatureAthleteMAXAscent

Beaded rope (rhythm & control)

✓

Speed rope (cardio & double-unders)

✓

Heavy rope (strength & power)

✓

✗

Long handle rope (freestyle & crosses)

✓

✗

Strength training mode unlocked

✓

✗

Advanced freestyle & tricks unlocked

✓

✗

Full-body conditioning workouts

✓

✗

Workout App + Nutrition Guide

✓

Lifetime handle warranty

✓

Included free with the Athlete Bundle

€186 in free training resources

Every Athlete Bundle ships with the complete system to start strong, stay consistent, and finally get results.

📖

The Elevate Code

€27

Free

📱

Workout App

€99

Free

🥗

Nutrition Guide

€39

Free

📊

Tracker

€19

Free

🎽

Wristband

€2

Free

Included free with the Athlete Bundle

Elevate SHRED

Jump Rope Workout App

Guided 10–30 min workouts, tutorials and progress tracking — built around all four ropes in your bundle.

→

Programming for all four ropes: Beaded for rhythm, speed for cardio, heavy for strength, long handle for freestyle — every workout tells you which rope to grab.

→

Master speed, strength & flow: Burn fat, build coordination and unlock advanced tricks with just 10 minutes a day.

→

Join the Elevate Family: Train alongside a global community of jumpers — real motivation, real consistency.

Get the Elevate SHRED App

Trusted & approved by

CrossFit experts. Boxers.
World champions.
1,000s of influencers.

⭐ CrossFit Boxing & MMA World Champs 50,000+ Jumpers

90-day free returns — no questions asked

Lifetime handle warranty — free replacement forever

Free shipping over €50 — EU, UK, US, CA, AU

Verified reviews

What jumpers say

★★★★★ 4.9 from 1,200+ reviews

Read all reviews →

★★★★★

"Hands down the best option on the site. As someone new to not run-of-the-mill ropes, it was so fun and interesting experiencing different ropes and seeing how each one performs differently."

Caroline M. Verified

★★★★★

"The heavy rope is a beast. The long handle unlocked tricks I'd been struggling with for months. Four ropes covers every kind of session — strength days, cardio, freestyle, all of it."

James T. Verified

★★★★☆

"Started with the beaded for rhythm, moved to the speed rope after two weeks, and now I'm working through crosses with the long handle. The app guides you exactly when to switch."

Lena K. Verified

★★★★★

"Best ropes I've ever used. 70% of my progress has come from Elevate. The Athlete Bundle gives you everything for boxing, freestyle, conditioning and pure tricks."

Marcus D. Verified

Got questions

Frequently asked

Which rope should I start with?

Start with the beaded rope for short sets (20–30s). The audible bead feedback locks in your timing fast — most beginners hit clean 60s jumps on day one. Move to the speed rope when you're ready for double-unders, the heavy rope for short power finishers, and the long handle once you're chasing crosses, releases and freestyle skills.

Is this bundle good for beginners?

Absolutely. The Athlete Bundle is a complete progression system — the beaded rope teaches rhythm, the speed rope unlocks cardio, the heavy rope builds strength, and the long handle takes you into advanced freestyle when you're ready. The Elevate SHRED app guides you from your first jump through every milestone.

What's included in the bundle?

4 premium ropes (beaded, speed, heavy, long handle) + Elevate SHRED Training App + Nutrition Guide + Accountability Tracker + The Elevate Code mindset guide + Wristband. €186 in total bonuses, included free.

What's the difference between the speed rope and long handle?

The speed rope uses a 5mm PVC cable with our short polymer handles for fast wrist-driven cardio and double-unders. The long handle pairs 20cm extended handles with a thinner 4mm PVC speed cable — the longer grip and lighter cable give you the leverage and precision needed for crosses, releases and freestyle work.

How heavy is the heavy rope?

The heavy rope cable is 0.5kg with a 10mm durable PVC cord — heavy enough to load shoulders, forearms and core on every swing, light enough that you can still flow. Use it for short, intense sets (30–60s) as finishers or strength-day work.

How does the warranty work?

Handles carry a lifetime warranty — if they break for any reason, we replace them free. The bundle is covered by a 90-day product warranty, plus 90-day free returns no questions asked.

Can I use these ropes outdoors?

Yes. All cables are outdoor-ready, and the shatter-free polymer handles won't crack on concrete. If you jump on rough surfaces regularly, rotate cords to minimise wear.

What you get

4 premium ropes (Beaded · Speed · Heavy · Long Handle) + Elevate SHRED app + Nutrition Guide + Accountability Tracker + Elevate Code Mindset Guide + Wristband. €186 in training resources, included free with every bundle.

Pricing & guarantee

€89,95 (regular €129,75 — save €39,80). 30-day money-back. 90-day product warranty. Lifetime handle warranty — handles break for any reason, we replace them free.

Delivery times

Dispatched within 24h. EU: 3–5 business days · UK: 3–5 business days · USA/Canada: 7–12 business days · Australia: 10–14 business days.

Free shipping

Free shipping on orders over €50 across EU, UK, USA, Canada and Australia.

Finding your length

Stand on the centre of the rope — handles should reach your armpits. All four ropes in your bundle are fully adjustable in under 60 seconds.

Under 5'0" (152cm) → 8ft rope
5'0"–5'5" (152–165cm) → 9ft rope
5'5"–5'11" (165–180cm) → 9.5ft rope
Over 5'11" (180cm+) → 10ft rope

A clear path from day one

Start with the beaded rope and listen to the bead sound — use the audible feedback to lock in your timing before increasing speed. After two weeks, switch to the speed rope for cardio and double-unders. Use the heavy rope for short power finishers, then graduate to the long handle for crosses, releases and advanced freestyle work.

The Elevate SHRED app includes 100+ guided 10–30 min workouts, beginner tutorials, progress tracking and challenges — all built around the four ropes.

How can I join the Elevate Family?

Our family members are handpicked from the jumping community according to skill, and more importantly a positive, engaging attitude.

You aren't forced to anything and are able to create your own brand or rep others while being with us. Freedom is something we value a lot.

Earn up to 20% commission per sale with your personal link and discount code.

Apply here

elevaterope.com/ambassador

🇦🇺 au 🇮🇳 in 🇬🇧 uk 🇺🇸 us 🇮🇹 it 🇪🇸 es

Our mission

Where athletes
master every rope.

We exist to change the way people feel about cardio — making it accessible, enjoyable and something worth showing up for every single day.

50K+

Jumpers worldwide

1,200+

Verified reviews

4.9★

Average rating

€186

Value included free

Pack Athlète

Pack Athlète

Description

Que contient le Pack Athlète ?

Pourquoi choisir le Pack Athlète Elevate ?

Informations sur la livraison

Délais de livraison

Frais de livraison

Notes importantes

Real Customers, Real Results

90-Day Money Back

Lifetime Handle Warranty

Free Shipping Over €50

Transform Your Fitness inHalf the Time

Spending hours at the gym with minimal results?

Burn 1,000+ calories per hour

Tired of commuting to crowded gyms?

Train anywhere, anytime

Wasting money on expensive gym memberships?

One-time investment, lifetime results

Pack Athlète

What you get

Pricing & guarantee

Delivery times

Free shipping

Finding your length

A clear path from day one

How can I join the Elevate Family?

Apply here

Transform Your Fitness in
Half the Time