The Footwork Release Challenge! – Jump Rope Challenges (#ElevateChallenges) What’s going on guys and welcome to already the Eleventh Episode of Elevate Challenges! This week’s challenge will be Footwork Release Challenge, by @Alwaysghadi! Today’s challenge will be a special one as it’s the first time we are featuring one of our Elevate members challenges! Having said that, as of today it’s also possible for our Family members to submit challenges on our website elevaterope.com/challenge . This way we want to connect the jump rope community even more and give everyone the chance to get their challenge featured on our Instagram pages and youtube channel and thus get connected with more individuals sharing the same passion! On this channel I will be upload one new Jump Rope Challenge every weekend to get you guys engaged and motivated to practice new tricks and variations to improve your jump rope skills and arsenal. For this challenge Make sure to use #elevatechallenges and tag me @geraldo.alken and @alwaysghadi to hop on the Challenge and to be featured on our Instagram. Now without further ado, let’s dive into the challenge.
LEANER, FASTER, STRONGER.
How to lose weight, get shredded and build an astonishing physique, using nothing more than a jump rope at home.