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LIFETIME WARANTEE (HANDLES)

90 DAYS FREE RETURNS

LOVED BY 50,000+ HAPPY CUSTOMERS

FREE SHIPPING

LIFETIME WARANTEE (HANDLES)

90 DAYS FREE RETURNS

LOVED BY 50,000+ HAPPY CUSTOMERS

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RESISTANCE THAT ACCELERATES RESULTS
1 8

Heavy Jump Rope – Yellow – 9ft

Heavy Jump Rope – Yellow – 9ft

Pro-Grade Heavy Rope

9ft

0.5kg weighted cable for explosive power & endurance. Burns 3x more calories.

4.9 from 1,200+ reviews
Out of stock
€39,95 €196,95 Save 80%

Includes €157,00 in free training resources

Add €10,05 for free shipping · 2-5 days
Fast Shipping
24/7 Support
90-Day Returns
Complete Heavy Rope Training System
€196,95 €39,95
📱
Elevate App
100+ tutorials (€99,00)
🧠
Elevate Code
Mindset guide (€27,00)
📖
Nutrition Guide
30+ meals (€39,00)
✅
Tracker
1 year access (€19,00)

Build Strength & Burn More

Maximum strength & endurance
0.5kg weighted cable builds explosive power and cardiovascular endurance
Complete training system
100+ tutorials, meal plans & accountability tracking
Built for intense training
Shatter-resistant handles with reinforced cable attachment
Lifetime Handle + 90-Day Rope Protection
Handles break? Free replacement. Not satisfied? Full refund.
🤔 Not sure which rope is right for you? →
🇳🇱 Shipped from Zuid-Holland, Netherlands
Order now, arrives Dec 18-20
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View full details
Description

Dumbbells Stay the Same Weight. This Rope Gets Heavier as You Get Faster.

Regular cardio stopped working because your body adapted. Time to add resistance that grows WITH you.

Progressive Resistance Architecture:

The 10mm, 0.5KG weighted PVC cable creates "progressive resistance" — the faster you swing, the more centrifugal force builds, forcing muscles to work exponentially harder. Unlike static weights, the resistance INCREASES as you improve. That's why fighters prefer heavy rope over dumbbells.

What Makes This Different:

✓ Wrist-Relief Ergonomic Handles — Most people quit heavy rope because of wrist strain, not cardio fatigue. We fixed that. Injection-molded nylon resin distributes torque across your palm, so you train until your muscles quit — not your joints.

✓ Shatter-Proof Construction — Heavy rope training is brutal on equipment. These handles are built to survive drops, smashes, and intense grip pressure. Lifetime warranty. We mean it.

✓ Bearing-Free Design — YOU control the rotation, not artificial spin. More natural movement. Less joint strain.

✓ Snap Lock Sizing — Adjust to your perfect length in seconds.

The Fighter's Conditioning System (Included Free):

→ Power Training App with heavy rope-specific workouts
→ Fighter's Nutrition Guide for weight cutting and performance
→ Accountability Tracker for consistent progress
→ €47 value. Zero subscription. Forever.

(Crossrope charges $9.99/month for their app. That's $120/year. We include everything — for life.)

The Numbers:

• Burn up to 300 calories in just 15 minutes of intense work
• 3x more effective than standard cardio
• Build grip strength that transfers to deadlifts, pull-ups, combat sports
• Train like a fighter: explosive power, 12-round endurance

Progression Timeline:

• First session: 30 seconds feels like 5 minutes
• Week 2: 2-3 minute rounds become manageable
• Week 4: Regular cardio feels EASY
• After 2 weeks: Regular ropes feel like dental floss

Perfect For: Boxing, MMA, Muay Thai athletes. CrossFit enthusiasts who've plateaued. Anyone who wants to break through their cardio ceiling.

Lifetime Guarantee on Handles. 90-Day Guarantee on Cable. 90-Day FREE Returns.

P.S. "Very heavy jump rope, really for professionals." — Verified Customer. Floyd jumped rope. Tyson jumped rope. Mayweather jumped rope. Now you know why.

Shipping Information

Delivery Times

Netherlands

  • Handling Time: 0–2 business days
  • Transit Time: 1–3 business days (Monday–Friday)

Benelux

  • Handling Time: 0–2 business days
  • Transit Time: 2–4 business days (Monday–Friday)

Rest of Europe

  • Handling Time: 0–2 business days
  • Transit Time: 3–7 business days (Monday–Friday)

Rest of World

  • Handling Time: 0–2 business days
  • Transit Time: 5–10 business days (Monday–Friday)

Handling Time refers to the time needed to process your order before shipping.
Transit Time refers to the time the carrier needs to deliver your order after dispatch.
Business days exclude weekends and public holidays.

Shipping Costs

Netherlands

  • €6.95 shipping fee
  • Free shipping for orders over €125

Benelux

  • €9.95 shipping fee
  • Free shipping for orders over €125

Italy

  • €9.95 shipping fee
  • Free shipping for orders over €125

Rest of Europe

  • €12.95 shipping fee
  • No free shipping available

USA

  • $9.95 shipping fee
  • Free shipping for orders over $125

Canada

  • CA$14.95 shipping fee
  • Free shipping for orders over CA$125

Australia

  • AU$9.95 shipping fee
  • Free shipping for orders over AU$125

New Zealand

  • €14.95 shipping fee
  • Free shipping for orders over €125

Rest of World

  • €19.95 shipping fee
  • No free shipping available

Important Notes

  • Shipping times are estimates and may vary due to location, carrier delays, or customs clearance.
  • A tracking number will be provided once your order has been dispatched.
  • Shipping costs are automatically calculated at checkout based on your delivery location and order total.
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Section 3 - Key Benefits (Liquid Compatible)
Why Choose Elevate Rope

Transform Your Fitness in
Half the Time

Stop wasting time and money on ineffective workouts. Get the results you deserve.

THE PROBLEM

Spending hours at the gym with minimal results?

THE SOLUTION

Burn 1,000+ calories per hour

Jump rope torches more calories than running, cycling, or most gym workouts—in half the time. Get a full-body cardio workout that delivers real results, fast.

1,000 calories/hour

THE PROBLEM

Tired of commuting to crowded gyms?

THE SOLUTION

Train anywhere, anytime

No gym membership required. Your jump rope fits in your bag and works anywhere—home, park, hotel room, or backyard. Total fitness freedom in your pocket.

10 mins to setup

THE PROBLEM

Wasting money on expensive gym memberships?

THE SOLUTION

One-time investment, lifetime results

Cancel your €50/month gym membership. This is a one-time purchase that pays for itself in just over one month—with zero recurring fees, ever.

€0 monthly fees
Elevate Rope — Heavy Rope Interactive Section
Elevate Rope · Heavy Rope Collection
Heavy Rope Trailer
Heavy Rope
Heavy Rope Detail
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Heavy Rope in action
Trusted by 50,000+ jumpers
Ready to start jumping?
Join 50,000+ jumpers worldwide. Free app, nutrition guide and tracker included with every rope.
€39.95 Free shipping over €50
30-day money back · Ships within 24h
4.9 · 1,200+ reviews
Lifetime handle warranty
90-day free returns
€186 in bonuses included
And this is why
What makes the Heavy Rope different
More intensity. Less time.
Thicker, denser cord creates resistance with every swing. Your heart rate climbs faster, you burn more calories per session, and the effort feels earned. All without adding time to your workout.
Slower arc. Sharper timing.
The added weight slows the arc just enough to give you more time to feel your timing and build coordination progressively. You learn faster when the rope teaches you every swing.
Wrist-relief handle design
Injection-moulded nylon resin distributes grip pressure across your palm, not your wrists. Grip fatigue doesn't cut your session short. Ball-barrel-free design keeps you in full control of rotation speed even under heavier load.
Built for any surface
Shatter-free polymer handles and a durable heavy cord built for concrete, gym floors and outdoor training alike. Comes with a lifetime handle warranty — if it breaks, we replace it.
Your complete training system
Includes the Elevate SHRED app, nutrition guide, accountability tracker and mindset guide. €186 in total training value, free with every rope.
Heavy Jump Rope Yellow
Why heavy over any other rope
Heavier rope.
Harder session.
Standard ropes give you cardio. The Heavy Rope gives you resistance training in every rotation. The denser cord makes your muscles work harder on every single swing. That's what turns 10 minutes into a real workout.
2x
More resistance
9ft
Standard length
4.9★
Rating
Handle design
No bearings.
Full grip.
The ball-barrel-free design means the rope moves exactly where you direct it. No mechanical resistance between you and the cord. The ergonomic nylon handle keeps pressure off your wrists across every session.
Heavy Rope handle detail
Marco Hebga
Verified review
★★★★★
"I've used a lot of ropes. Nothing comes close to the heavy rope for actual conditioning. Ten minutes in and I'm completely gassed. The handles feel solid and the cord has taken serious punishment. Still going strong."
Marco Hebga
Marco Hebga
Fitness Influencer · @maestroworkout
Trusted by CrossFit coaches, boxers, rope skipping world champions and 1,000s of jumpers worldwide.
Head to head
Elevate vs
average rope
FeatureElevateAverage
Thicker, denser resistance cord
✓
✗
Wrist-relief ergonomic handle
✓
✗
Ball-barrel-free control
✓
✗
Consistent weighted arc
✓
✗
Lifetime handle warranty
✓
✗
€186 in training resources free
✓
✗
Approved by world champions
✓
✗
Heavy Rope mechanics
Elevate SHRED App
Included free with every rope
Elevate SHRED
Jump Rope Workout App

Your complete heavy rope training system. Built to match the intensity of the rope from your very first session.

→
Programming for all levels: Whether you're building base fitness or pushing peak conditioning, the app has a programme mapped to where you are.
→
Burn more in less time: Structured heavy rope sessions designed to maximise calorie burn, build endurance and develop coordination progressively.
→
Join the Elevate Family: A global community of jumpers. All you need is your rope and 10 minutes to get started.
Get the Elevate SHRED App

Trusted & approved by

CrossFit coaches. Boxers. World champions.
1,000s of jumpers.

CrossFit Boxing & MMA World Champs 50,000+ Jumpers

90-day free returns — no questions asked

Lifetime handle warranty — free replacement forever

Free shipping over €50 — EU, UK, US, CA, AU

Heavy Rope held side view
Verified reviews

What jumpers say

★★★★★ 4.9 from 1,200+ reviews
Read all reviews →
★★★★★

"Absolutely brutal in the best way. Ten minutes with this rope and I'm done. The resistance makes every session feel like actual training. Nothing else compares."

Daniel K. Verified
★★★★★

"I bought this for boxing conditioning and it's been incredible. The heavier cord forces you to slow down just enough to nail your timing. Handles are rock solid."

Amara T. Verified
★★★★★

"Great quality and surprisingly durable. I've been training on concrete and the cord is holding up well. The app included made the first few weeks much easier."

Chris M. Verified
★★★★★

"Used to dread cardio. Now I actually look forward to it. 15 minutes with the heavy rope and I've done more than I used to do in an hour on the treadmill. Highly recommend."

Fatima B. Verified
Got questions

Frequently asked

What makes the Heavy Rope different from a speed rope?
The Heavy Rope uses a thicker, denser cord that creates resistance with every rotation. Where a speed rope is built for fast spins and endurance, the heavy rope adds muscular load to every swing — burning more calories and building coordination faster. Think of it as jump rope meets resistance training.
Is the heavy rope good for beginners?
Yes — the slower arc actually helps beginners develop timing more naturally than a thin speed rope. The Elevate SHRED app includes a beginner-friendly heavy rope programme that starts from your very first jump and builds progressively.
What rope length do I need?
Stand on the centre of the rope — handles should reach your armpits. When in doubt, go one size longer. All Elevate ropes are adjustable. Under 5'0" → 8ft · 5'0"–5'5" → 9ft · 5'5"–5'11" → 9.5ft · Over 5'11" → 10ft.
What's included in the package?
1x Heavy Jump Rope + Elevate SHRED Training App + Nutrition Guide + Accountability Tracker + Elevate Code Mindset Guide. €186 in total value, included free with every purchase.
How does the warranty work?
Handles carry a lifetime warranty — if they break for any reason, we replace them free, no questions asked. The rope is covered by a 90-day warranty. All returns are free within 90 days.
When will my order arrive?
Dispatched within 24 hours. EU & UK: 3–5 business days. USA/Canada: 7–12 business days. Australia: 10–14 business days. Free shipping on orders over €50.

What you get

1x Heavy Jump Rope + Elevate SHRED app + Nutrition Guide + Accountability Tracker + Elevate Code Mindset Guide. €186 in training resources, included free.

Price

€39.95 · Free shipping on orders over €50.

Delivery times

EU: 3–5 business days · UK: 3–5 business days · USA/Canada: 7–12 business days · Australia: 10–14 business days.

Free shipping

Free shipping on orders over €50 across EU, UK, USA, Canada and Australia.

Finding your length

Stand on the centre of the rope — handles should reach your armpits. All ropes are adjustable.

  • Under 5'0" (152cm) → 8ft rope
  • 5'0"–5'5" (152–165cm) → 9ft rope
  • 5'5"–5'11" (165–180cm) → 9.5ft rope
  • Over 5'11" (180cm+) → 10ft rope

Getting the most from the Heavy Rope

Start with shorter sets — 30 to 60 seconds — and focus on keeping a consistent rhythm. The heavier cord will slow your arc naturally. Use that slowdown to lock in your timing before adding speed.

The Elevate SHRED app includes a full heavy rope progression programme. Follow it and the rope does the coaching for you.

How can I join the Elevate Family?

Our family members are handpicked from the jumping community according to skill — and a positive, engaging attitude.

If you get accepted, you'll join our Instagram jump rope group to engage with fellow members and help spread positive jump rope energy worldwide.

You aren't forced to anything and can create your own brand or rep others while being with us. Freedom is something we value a lot.

As a bonus, you'll get a personal link + discount code your audience can use. You'll earn up to 20% in commissions per sale.

Apply here

Main site: elevaterope.com/ambassador

Or on one of our regional subdomains:

🇦🇺 au.elevaterope.com 🇮🇳 in.elevaterope.com 🇬🇧 uk.elevaterope.com 🇺🇸 us.elevaterope.com 🇮🇹 it.elevaterope.com 🇪🇸 es.elevaterope.com

Our mission

Where intensity
becomes a habit.

We exist to make high-output training accessible — turning 10 minutes of heavy rope into a workout that actually changes things.

50K+
Jumpers worldwide
1,200+
Verified reviews
4.9★
Average rating
€186
Value included free