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LIFETIME WARANTEE (HANDLES)

90 DAYS FREE RETURNS

LIFETIME WARANTEE (HANDLES)

90 DAYS FREE RETURNS

LIFETIME WARANTEE (HANDLES)

90 DAYS FREE RETURNS

Not sure what rope to choose?

Jump Rope Types Guide

Everything you need to know to find your perfect match. Quick picks, clear benefits, and coach-backed recommendations — so you can start jumping with confidence.

Coach’s tip: Start with Beaded for the best control while learning.
Best for Double Unders Elevate Speed Rope - 5mm PVC, fast rotation

Speed Ropes

Master double unders & fast cardio.

  • Best for: HIIT, double unders, conditioning
  • Feel & control: Fast rotation, moderate feedback
  • Cable: 5 mm durable PVC
  • Skill level: All levels
  • Use cases: CrossFit, travel workouts
From €24,95
Coach’s Pick • Best for Beginners Elevate Beaded Rope - 9mm beads, highest control

Beaded Ropes

Best control for learning & freestyle.

  • Best for: Beginners, freestyle, wraps
  • Feel & control: Highest feedback & timing
  • Cable: 9 mm colorful beads
  • Skill level: Beginner → Advanced
  • Use cases: Learning rhythm, combos
From €27,50
Strength & Fat Burn Elevate Heavy Rope - 10mm PVC, strength cardio

Heavy Ropes

Build strength & torch calories.

  • Best for: Strength cardio, stamina, fat burn
  • Feel & control: Slow, strong feedback
  • Cable: 10 mm durable PVC
  • Skill level: All levels
  • Use cases: Endurance, shoulder/core work
From €34,95
Freestyle Control Elevate Long Handle Rope - agile grip, wraps/releases

Long Handle Ropes

Max control for wraps & releases.

  • Best for: Freestyle, wraps, releases
  • Feel & control: Agile grip, precise steering
  • Cable: 5 mm PVC with long handles
  • Skill level: Intermediate → Advanced
  • Use cases: Flow, choreography, combos
From €27,50
🔍 Compare Specs
Type Best For Feel & Control Cable Weight Skill Calorie Burn From
BeadedBeginners, freestyleHighest feedback 9 mm beadsMediumBeginner → AdvModerate€27,50
SpeedDouble unders, cardioFast, moderate feedback 5 mm PVCLightAll levelsHigh€24,95
HeavyStrength cardio, staminaSlow, strong feedback 10 mm PVCHeavyAll levelsHighest€34,95
Long HandleWraps, releasesAgile, precise 5 mm PVC + long handlesLightIntermediate → AdvModerate€27,50

New to Jump Rope? Find the Perfect Rope to Match Your Style.

Here’s a quick note from our founder:

Each rope has its own rhythm and benefits. When you’re starting out, experimenting with different types is the fastest way to discover your flow. That’s why we suggest beginning with one of each: MAX, DIGNITY, GRAVITY and ELEVATION. Having them in your starter arsenal gives you freedom to explore, build skills, and find the style that feels like you.
Geraldo Alken, Founder of Elevate Rope — Geraldo Alken, Founder
Get the Athlete Bundle — All 4 Ropes

Trusted by 50,000+ jumpers worldwide · Free returns within 90 days

Speed Rope by Elevate Rope

Speed Rope

Lightweight, fast and perfect for cardio & footwork.

Beaded Rope by Elevate Rope

Beaded Rope

Durable, rhythmic and great for freestyle flow.

Heavy Rope by Elevate Rope

Heavy Rope

Builds power, endurance and upper-body strength.

Long Handle Rope by Elevate Rope

Long Handle Rope

Longer grip for advanced tricks and creative combos.

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