Tricks & Freestyle
Freestyle Jump Rope: What It Is and Why the Rop...
Freestyle jump rope is chaining tricks together into a continuous, self directed sequence. You are not performing one trick at a time. It grew out of competitive speed jumping. It does not require...
Read MoreJump Rope Trick Names: A Beginner's Glossary Fr...
Jump rope trick names range from simple footwork variations to full combo moves. The boxer step sits at one end, the EB or elbow crossover at the other. Most named tricks are built...
Read MoreHow to Do a Jump Rope Crossover (Without Tangli...
To do a jump rope crossover, cross your arms in front of your body. Time it for the moment the rope passes under your feet. Jump through the loop it makes. Then uncross...
Read MoreHow to Learn Jump Rope Tricks: Bounce to Freest...
Jump Rope Tricks for Beginners: The Order to Learn Them In You learn jump rope tricks in order. Get the basic bounce automatic first, so you are not thinking about it anymore. Add...
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