Jump Rope Workout App + Nutrition Guide

Free Jump Rope Workout App + Nutrition Guide
Unlock the perfect combo of training and fueling. Our app gives you step-by-step jump rope workouts for all levels, while the nutrition guide shows you exactly how to eat for energy, recovery, and results. Simple, practical, and designed to keep you on track.

Delivery Times

Netherlands

• Handling Time: 0–2 business days
• Transit Time: 1–3 business days (Monday–Friday)

Benelux

• Handling Time: 0–2 business days
• Transit Time: 2–4 business days (Monday–Friday)

Rest of Europe

• Handling Time: 0–2 business days
• Transit Time: 3–7 business days (Monday–Friday)

Rest of World

• Handling Time: 0–2 business days
• Transit Time: 5–10 business days (Monday–Friday)

Handling Time refers to the time needed to process your order before shipping.
Transit Time refers to the time the carrier needs to deliver your order after dispatch.
Business days exclude weekends and public holidays.

Shipping Costs

Netherlands

• €6.95 shipping fee
• Free shipping for orders over €125

Benelux

• €9.95 shipping fee
• Free shipping for orders over €125

Italy

• €9.95 shipping fee
• Free shipping for orders over €125

Rest of Europe

• €12.95 shipping fee
• No free shipping available

USA

• $9.95 shipping fee
• Free shipping for orders over $125

Canada

• CA$14.95 shipping fee
• Free shipping for orders over CA$125

Australia

• AU$9.95 shipping fee
• Free shipping for orders over AU$125

New Zealand

• €14.95 shipping fee
• Free shipping for orders over €125

Rest of World

• €19.95 shipping fee
• No free shipping available

Important Notes

• Shipping times are estimates and may vary due to location, carrier delays, or customs clearance.
• A tracking number will be provided once your order has been dispatched.
• Shipping costs are automatically calculated at checkout based on your delivery location and order total.