Progress Tracker – Jump Rope Training

Track Your Progress. Stay Accountable. Actually Achieve Your Goals.

You know what kills fitness goals? Losing track. Missing days. No accountability.

The Elevate Accountability Tracker

What You Get:

✅ Daily Tracking System - Check off workouts, nutrition, habits
✅ Progress Visualization - See your consistency over time
✅ Goal Setting Framework - Turn vague wishes into concrete targets
✅ Streak Tracking - Build momentum (streaks are addictive)
✅ Digital + Printable - Use however you want

Why This Works:

→ Seeing checkmarks is satisfying (behavior reinforcement)
→ Breaking streaks feels bad (negative reinforcement)
→ Visual progress builds motivation
→ Accountability = consistency
→ Consistency = results (burn up to 300 calories per session)

Simple Truth:

People who track stick with it 3x longer than people who don't.

Instant digital delivery. Start today.

€12. One time. Forever.

P.S. This isn't magic. It's psychology. Tracking works because it makes invisible progress visible.

Delivery Times

Netherlands

• Handling Time: 0–2 business days
• Transit Time: 1–3 business days (Monday–Friday)

Benelux

• Handling Time: 0–2 business days
• Transit Time: 2–4 business days (Monday–Friday)

Rest of Europe

• Handling Time: 0–2 business days
• Transit Time: 3–7 business days (Monday–Friday)

Rest of World

• Handling Time: 0–2 business days
• Transit Time: 5–10 business days (Monday–Friday)

Handling Time refers to the time needed to process your order before shipping.
Transit Time refers to the time the carrier needs to deliver your order after dispatch.
Business days exclude weekends and public holidays.

Shipping Costs

Netherlands

• €6.95 shipping fee
• Free shipping for orders over €125

Benelux

• €9.95 shipping fee
• Free shipping for orders over €125

Italy

• €9.95 shipping fee
• Free shipping for orders over €125

Rest of Europe

• €12.95 shipping fee
• No free shipping available

USA

• $9.95 shipping fee
• Free shipping for orders over $125

Canada

• CA$14.95 shipping fee
• Free shipping for orders over CA$125

Australia

• AU$9.95 shipping fee
• Free shipping for orders over AU$125

New Zealand

• €14.95 shipping fee
• Free shipping for orders over €125

Rest of World

• €19.95 shipping fee
• No free shipping available

Important Notes

• Shipping times are estimates and may vary due to location, carrier delays, or customs clearance.
• A tracking number will be provided once your order has been dispatched.
• Shipping costs are automatically calculated at checkout based on your delivery location and order total.