Introducing Elevate Rope’s Jump Rope Coaching program – the ultimate solution for anyone looking to take their jump rope skills to the next level! Our expert coaches have years of experience in jump rope training and will work with you one-on-one to facilitate personalized jump rope workouts that are tailored to your specific goals.
Whether you’re looking to improve your cardiovascular fitness, build strength, or learn new jump rope tricks, our jump rope coaching program has something for everyone. Our coaches are dedicated to helping you achieve your goals and will be there to support you every step of the way.
Our jump rope coaching program include:
- Initial assessment of your current jump rope skills and fitness level
- Customized jump rope workouts tailored to your goals and style of jumping
- Private coaching sessions with one of our expert coaches via video call
- Personalized ‘homework’ videos to study and practice with to prepare for your next session
- Trick progression & practice accountability to keep you motivated and on track
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