INTERMEDIATE JUMP ROPE TRICKS – MY TOP 10 MOVES! (FALL 2019)

MY TOP 10 INTERMEDIATE JUMP ROPE MOVES! (FALL 2019)
An absolute MUST watch if you’re just starting out jumping rope and want to see what’s possible after you’ve mastered the basics or if you’re an advanced jumper looking to find more variations for your jump rope routines!

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✅Music by: Sirius Beat – Rise
Link: http://youtu.be/RHbW51PgO5I

Jumping rope is one of the best end most efficient ways to keep fit and lean all year round! There simply isn’t a better substitute to keep your muscles in shape and visible, melt fat and improve your hand/feet coordination and improve your mental and sporting performance overall.

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✅Connect with me!
Name: Geraldo Alken
Website: https://www.elevaterope.com
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LEANER, FASTER, STRONGER.

How to lose weight, get shredded and build an astonishing physique, using nothing more than a jump rope at home.

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Elevate Shred

ELEVATE SHRED 

Your portable jump rope coach showing you how to lose weight, get shredded and build an astonishing physique, using nothing more than a jump rope and your mobile phone.

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