Jump Rope Workouts Archives - Quality Jump Ropes - Elevate Rope

Will Jumping Rope Make Me Faster?

Dec 25, 2020 | Jump Rope Workouts

How far can you push yourself? From running that mile just a little bit faster to shaving a half-second off their reaction time, athletes are always striving to improve. Instead of sticking to the same workouts day after day and expecting new results, it may be time... read more

How Often Should I Jump Rope?

Dec 11, 2020 | Jump Rope Health, Jump Rope Workouts

Losing weight can be difficult, especially when you try to fit workouts into your busy schedule. Making time for an effective workout often seems impossible, and it can be very discouraging when you set fitness goals. Jumping rope is a great way to lose weight, get in... read more

How Long Should I Jump Rope For?

Dec 4, 2020 | Jump Rope Health, Jump Rope Workouts

Jumping rope is an increasingly popular form of exercise. When the COVID-19 pandemic closed many gyms and workout facilities around the country, people searched for convenient ways to work out at home. With only a pair of tennis shoes and a jump rope, you can complete... read more

16 Advanced Jump Rope Tricks That Will Challenge You

Sep 25, 2020 | Jump Rope Workouts

There are fun, advanced, but challenging jump rope tricks that will help you build your cardio and endurance. Before you go further to add some advanced and challenging jump rope tricks, you need to master the basics. If you are a beginner in jumping rope, you should... read more

TOP 15 BEST JUMP ROPES FOR HIIT/CROSSFIT WORKOUTS 2020

Jul 31, 2020 | Jump Rope Workouts

If you are looking to improve your workouts with jump ropes, we have listed the best jump ropes. Are you among those yet to add jumping rope into your fitness regimen? If yes, you need to consider doing so right now. Jumping rope burns between 667-990 of calories per... read more

TOP 3 JUMP ROPE WORKOUTS FOR BUILDING ATHLETIC ENDURANCE

Jul 17, 2020 | Jump Rope Workouts

You can always trust to put your body in good shape with good jump rope workouts for endurance. The introduction of heavy ropes and speed ropes has made the versatility more apparent. You need to learn how to build endurance with a jump rope, especially if you are an... read more