Jump rope Workouts Archives - Quality Jump Ropes - Elevate Rope

What Are Weighted Jump Ropes & Why Do I Need One?

Feb 5, 2021 | Jump rope Workouts

A Weighted jump rope should come to mind when you think about the world’s most efficient workout. Its beneficial effect on cognitive functioning cannot be overemphasized. Its portability is what anyone needs to stay fit continuously. The questions on your mind... read more

Top 15 Jump Rope Moves To Spice Up Your Workout

Sep 11, 2020 | Jump rope Workouts

Do you want to learn some new jump rope moves but don’t know the ones to choose from? It doesn’t matter if you have been jumping rope for years or you just got started today. Learning a new jump rope workout will always make your exercise fun and interesting. In this... read more

Top Jump Rope Exercise To Lose Weight

Aug 27, 2020 | Jump rope Workouts

Jump rope to lose weight “Excuses don’t kill the fat, exercises do.” Amit Kalantri once said. One of the numerous reasons people exercise is to lose weight; and one of the most effective exercises to achieve weight loss is a simple jump rope exercise – Skipping... read more

How Many Calories Are Burned Jumping Rope?

Aug 20, 2020 | Jump rope Workouts

The number of calories burned jumping rope greatly depends on the length of time you spend jumping rope. However, there are some calorie-burning jump rope exercises that you can adopt to burn more calories. This article will help you to have a good understanding of... read more

Best Jump Rope Workouts for Beginners | 5 Circuits

Jun 12, 2020 | Jump rope Workouts

Jumping rope may be an activity associated with the schoolyard, but it is quickly becoming a popular exercise routine. Practicing with a jump rope is an inexpensive way to get in a cardio workout. The equipment is low priced and you can complete an entire circuit at... read more

RAW JUMP ROPE TRAINING Creating Jump Rope Content for my Instagram!

Nov 24, 2019 | Jump rope Workouts

RAW JUMP ROPE TRAINING – Creating Jump Rope Content for my Instagram! Jump Rope Training Video – Raw Footage of me Creating Jump Rope Content for my Instagram! – Today I’m going to show you how I go about creating content for my Instagram. I’m going... read more