Jump Rope Videos Archives - Quality Jump Ropes - Elevate Rope™

Learning to Jump Rope: 10 Steps to Skipping Stardom

Apr 14, 2022 | Jump Rope Tutorials, Jump rope Workouts

For some, learning to Jump rope is just a fun way of burning calories. However, to others, it’s a passion and profession. Those who deem it a worthy domain are likely to put more effort into mastery. The benefits of skipping to the human body are numerous. Only... read more

What Muscles Does Jump Rope Target?

Mar 17, 2022 | Jump Rope Essentials, Jump rope Workouts

Have you ever wondered why athletes always add rope jumping exercises to their workout routines? This addition is made irrespective of whatever sport they are partaking in. Also, rope jumping is encouraged by coaches at gyms. A substantial percentage of individuals... read more

What Length Should my Jump Rope be? Most Accurate Sizing Technique

Mar 10, 2022 | Jump Rope Essentials, Jump Rope Tutorials

Rope jumping is a mode of exercise with different varieties suitable for all. It could be done as a warm-up exercise, part of a routine, or as a full workout in itself. The key equipment that is needed to perform this sporting activity is known as a jump rope.... read more

How To Make The Most Out Of A Jump Rope Exercise

Feb 17, 2022 | Jump Rope Essentials, Jump rope Workouts

A Jump rope exercise is one of the most popular at-home exercises. A long time ago, it was seen as a form of child’s play as it has always been popular with kids, especially girls. A jump rope is arguably a workout essential and can be used for casual and intense... read more

Calf Raises vs. Jump Roping, which is more effective?

Jan 20, 2022 | Jump Rope Essentials, Jump Rope Health, Jump rope Workouts

Jumping rope routines usually have tremendous impacts on the leg’s calf muscles for fitness enthusiasts. But another exercise that offers benefits to the chief muscles around the leg is calf raises. That brought about the debate to understand which one does it better.... read more

Top 10 Best Cordless Jump Ropes for 2022

Jan 13, 2022 | Jump Rope Essentials, Jump rope Workouts

Before now, it is impossible to skip ropes in your living room. Thanks to the innovative ideas of some fitness enthusiasts. The best cordless jump ropes are the perfect response to this long-standing challenge. With the problem solved, it becomes necessary to review... read more

LEANER, FASTER, STRONGER.

How to lose weight, get shredded and build an astonishing physique, using nothing more than a jump rope at home.

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ELEVATE SHRED

Your portable jump rope coach showing you how to lose weight, get shredded and build an astonishing physique, using nothing more than a jump rope and your mobile phone.

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