How to Treat Common Jump Rope Injuries at Home
Jump rope is the new exercise trend today. Not only because it is fun, but it is also a very effective exercise routine you can do to stay healthy. When the pandemic started, there were restrictions on exercising outside or in a gym. Therefore, many people resort to... read more
Does Jumping Rope Make You Taller?
Who doesn’t want to have a good height? While it’s quite unreal to have the height increased by 3-4 inches after your growth period is over, a common conception people have is that jumping ropes can increase your height. But is that true? Does jumping rope make you... read more
Jump Rope to Lose Baby Fat for New Moms
Pregnancy causes a lot of bodily changes. The most obvious being the excess fat and tons of weight; however, it’s normal. Some may lose the extra weight naturally over time, but it isn’t that easy for others. Sometimes, you may feel you look like a blob;... read more
Full Body Home Workouts for Busy Parents
It’s not a secret that most people put unwanted excess weight on after marriage. This occurrence is more common with females, especially after having kids, as pregnancy causes bodily changes and weight gain. That said, one of the easiest ways to get rid of body... read more
Jumping Rope for Cyclist: Why Cyclists Should Jump Rope
A significant number of people acknowledged that jump rope is a perfect substitute for cycling training. This is not for anything, but because it works fine for the cardiovascular system. Cyclist jump rope workouts build lower leg-specific power. No doubt, the... read moreTop rated products
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