Jump Rope Essentials Archives - Quality Jump Ropes - Elevate Rope™

Best Jump Rope for Kids

Apr 21, 2022 | Jump Rope Essentials, Jump Rope Workouts

Jump rope is a sport that people of all ages enjoy. Children benefit from skipping just as much as adults do. The best jump rope for kids would be different from those designed for adults. Furthermore, several ropes are adaptable and can vastly increase your... read more

Tips to Extend the Life of Your Jump Rope (and Keep It from Kinking)

Apr 7, 2022 | Jump Rope Essentials, Jump Rope Health

Skipping is a conventional exercise routine everyone loves due to its many health benefits. Everyone knows to use jump ropes for this exercise, but only a minority understand that maintenance is crucial. Nonetheless, no one would love to plan for jump rope exercises... read more

Thor Workout: Build The Big Arms Jumping Rope

Mar 24, 2022 | Jump Rope Essentials, Jump Rope Workouts

Working out helps maintain body balance and stature while keeping you healthy. However, this isn’t the only reason people work out; some people work out to build big arms. The Thor Workout is one very effective way of building big arms. You only have to ensure... read more

What Muscles Does Jump Rope Target?

Mar 17, 2022 | Jump Rope Essentials, Jump rope Workouts

Have you ever wondered why athletes always add rope jumping exercises to their workout routines? This addition is made irrespective of whatever sport they are partaking in. Also, rope jumping is encouraged by coaches at gyms. A substantial percentage of individuals... read more

What Length Should my Jump Rope be? Most Accurate Sizing Technique

Mar 10, 2022 | Jump Rope Essentials, Jump Rope Tutorials

Rope jumping is a mode of exercise with different varieties suitable for all. It could be done as a warm-up exercise, part of a routine, or as a full workout in itself. The key equipment that is needed to perform this sporting activity is known as a jump rope.... read more

Ultimate Guide to RPM Jump Rope Exercise

Feb 24, 2022 | Jump Rope Essentials, Jump Rope Health, Jump Rope Workouts

RPM Jump Rope Exercise is a great way to improve the human cardiac system. The need for this exercise in physical and healthy fitness cannot be overemphasized. A lot of people might not understand the benefits of RPM training. However, it is essential to note that the... read more

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