Top 5 Benefits of Jumping Rope

Top 5 Benefits of Jumping Rope

Benefits of Jumping Rope Introduction Jumping Rope .. uhm .. Isn’t that for little kids and professional fighters? Is what a lot of people think. But did you know that jumping rope can burn op to 25% more calories per minute than jogging does? Having said that,... read more
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LEANER, FASTER, STRONGER.

How to lose weight, get shredded and build an astonishing physique, using nothing more than a jump rope at home.

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Elevate Shred

ELEVATE SHRED 

Your portable jump rope coach showing you how to lose weight, get shredded and build an astonishing physique, using nothing more than a jump rope and your mobile phone.

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