Jump Rope Style Guide: Every Type of Jump Rope with Explainers
Trying to figure out which type of jump rope is best for you? Jumping rope is a very underrated workout. The simple exercise provides an excellent cardiovascular workout, enabling you to target certain muscle groups along the way. To exercise, all you need is a single... read more
Jump Rope Length: How Long Should Your Jump Rope Be?
How long should your jump rope be? The question is very common in the jump rope community. If your jump rope is too long or too short for your legs, you will struggle while practicing. It will be harder to learn new skills, speed up your moves, and intensify your... read more
5 Insane Jump Rope Variations to Challenge You
You can get an incredible workout with just one, simple piece of equipment. A jump rope can help you burn calories and complete an intense cardio workout in your own home or at the gym. Whether you are new to jumping rope or an experienced pro, learning new jump rope... read more
Top 10 Jump Rope Challenges for Beginners
Jumping rope elevates your heart rate and burns calories, and jump rope challenges can help exercise your muscles and improve coordination. Geraldo Alken of Elevate features new jump rope challenges on his YouTube channel each week, and his top 10 jump rope challenges... read more
20 Advanced Jump Rope Tricks That Will Challenge You
There are fun, advanced, but challenging jump rope tricks that will help you build your cardio and endurance. Before you go further to add some advanced and challenging jump rope tricks, you need to master the basics. If you are a beginner in jumping rope, you should... read more
Top 15 Jump Rope Moves To Spice Up Your Workout
Do you want to learn some new jump rope moves but don’t know the ones to choose from? It doesn’t matter if you have been jumping rope for years or you just got started today. Learning a new jump rope workout will always make your exercise fun and interesting. In this... read more
Top Jump Rope Exercise To Lose Weight
“Excuses don’t kill the fat, exercises do.” Amit Kalantri once said. One of the numerous reasons people exercise is to lose weight; and one of the most effective exercises to achieve weight loss is a simple jump rope exercise – Skipping as it is sometimes... read more
How Many Calories Are Burned Jumping Rope?
The number of calories burned jumping rope greatly depends on the length of time you spend jumping rope. However, there are some calorie-burning jump rope exercises that you can adopt to burn more calories. This article will help you to have a good understanding... read more
HOW TO JUMP ROPE TOAD: Toad Jump Rope Tutorial
Jump Rope Toad INTRODUCTION The jump rope toad variation is a wonderful addition to your freestyle arsenal. It’s basically an under the leg cross and in my opinion fairly easy to learn. Next to that it’s a trick that is easy to combine with a lot of other... read moreTop rated products
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