Tips to Extend the Life of Your Jump Rope (and Keep It from Kinking)

Apr 7, 2022 | Jump Rope Essentials, Jump Rope Health

Skipping is a conventional exercise routine everyone loves due to its many health benefits. Everyone knows to use jump ropes for this exercise, but only a minority understand that maintenance is crucial. Nonetheless, no one would love to plan for jump rope exercises... read more

Your Origin Story: Meet Jumprope Pete

Mar 28, 2022 | The Elevate Family

Everyone has a story, but some stories inspire people on another level. That’s why we started to collect stories from our ambassadors that can change the way we look at life. Not only to inspire you, but also to give you strength to overcome any and all... read more

Thor Workout: Build The Big Arms Jumping Rope

Mar 24, 2022 | Jump Rope Essentials, Jump Rope Workouts

Working out helps maintain body balance and stature while keeping you healthy. However, this isn’t the only reason people work out; some people work out to build big arms. The Thor Workout is one very effective way of building big arms. You only have to ensure... read more

What Muscles Does Jump Rope Target?

Mar 17, 2022 | Jump Rope Essentials, Jump rope Workouts

Have you ever wondered why athletes always add rope jumping exercises to their workout routines? This addition is made irrespective of whatever sport they are partaking in. Also, rope jumping is encouraged by coaches at gyms. A substantial percentage of individuals... read more

What Length Should my Jump Rope be? Most Accurate Sizing Technique

Mar 10, 2022 | Jump Rope Essentials, Jump Rope Tutorials

Rope jumping is a mode of exercise with different varieties suitable for all. It could be done as a warm-up exercise, part of a routine, or as a full workout in itself. The key equipment that is needed to perform this sporting activity is known as a jump rope.... read more

How to Shred Your Body Fat Fast with Wolverine Workout

Mar 3, 2022 | Jump Rope Health, Jump Rope Workouts

No doubt, fans of Wolverine will love this piece. sit back, close your eyes and picture the character of Wolverine in your eyes. Exercise your imaginative power. Visualize his taut muscles, broad chest, strong arms, toned abs, and muscular calves. I bet you like that,... read more

Ultimate Guide to RPM Jump Rope Exercise

Feb 24, 2022 | Jump Rope Essentials, Jump Rope Health, Jump Rope Workouts

RPM Jump Rope Exercise is a great way to improve the human cardiac system. The need for this exercise in physical and healthy fitness cannot be overemphasized. A lot of people might not understand the benefits of RPM training. However, it is essential to note that the... read more

How To Make The Most Out Of A Jump Rope Exercise

Feb 17, 2022 | Jump Rope Essentials, Jump rope Workouts

A Jump rope exercise is one of the most popular at-home exercises. A long time ago, it was seen as a form of child’s play as it has always been popular with kids, especially girls. A jump rope is arguably a workout essential and can be used for casual and intense... read more

Best Cardio Workouts for Women

Feb 10, 2022 | Jump Rope Workouts

Weight loss is probably one of the most common things women are interested in. Depending on the different body types, gaining weight can be easy, while losing it is a different ball game. You may have heard trainers and fitness enthusiasts say that the simple trick is... read more

Does A Jump Rope Exercise Work Out Abs?

Feb 3, 2022 | Jump Rope Workouts

Jump rope exercises are becoming popular these days, but they are fun, simple, and effective to burn fat and building muscles beyond the popularity. You can jump a rope for only five minutes and get the same or more significant result as you would if you did a cardio... read more