Blog - Elevate Rope

TOP 15 BEST JUMP ROPES FOR HIIT/CROSSFIT WORKOUTS 2020

Jul 31, 2020 | Jump Rope Workouts

If you are looking to improve your workouts with jump ropes, we have listed the best jump ropes. Are you among those yet to add jumping rope into your fitness regimen? If yes, you need to consider doing so right now. Jumping rope burns between 667-990 of calories per... read more

JUMP ROPE FROG Tutorial – How to Jump Rope Frog IN 4 MINUTES!

Jul 20, 2020 | Jump Rope Tutorials

How to do the Jump Rope Frog FAST – Jump Rope Frog Tutorial It’s been a while, it’s been a while, but I’m back with another Jump rope tutorial! Today we’re going to cover the Jump Rope Frog! One of my personal favorites and in my opinion a must-have in your... read more

TOP 3 JUMP ROPE WORKOUTS FOR BUILDING ATHLETIC ENDURANCE

Jul 17, 2020 | Jump Rope Workouts

You can always trust to put your body in good shape with good jump rope workouts for endurance. The introduction of heavy ropes and speed ropes has made the versatility more apparent. You need to learn how to build endurance with a jump rope, especially if you are an... read more

Jump Rope HIIT Workouts to Shred OFF Fat for Fall

Jul 10, 2020 | Jump Rope Workouts

Fall is just around the corner, which means you have plenty of time to shred unwanted fat. If your goal is to fit into your favorite fall jeans or lose inches on your waist, now is the perfect time to try a new style of workout. Jump rope HIIT workouts are proven to... read more

Best Jump Rope Workouts for Beginners | 5 Circuits

Jun 12, 2020 | Jump rope Workouts

Jumping rope may be an activity associated with the schoolyard, but it is quickly becoming a popular exercise routine. Practicing with a jump rope is an inexpensive way to get in a cardio workout. The equipment is low priced and you can complete an entire circuit at... read more

BEST Beginner Jump Rope Variation (2020) – THE EB SIDECROSS!

Feb 10, 2020 | Jump Rope Tutorials, Jump Rope Videos

BEST Beginner Jump Rope Variation – The Eb SideCross! (2020) In today’s video, we’re going to cover a lovely beginner jump variation: The Eb Sidecross! The EB Sidecross is a great jump rope variation and a lovely addition to your arsenal! The move blends in... read more

Jumping Rope Skills (2020) – My Freedom!

Feb 10, 2020 | Jump Rope Compilations, Jump Rope Videos

Jump Rope Skills (2020) – My Freedom! Jumping rope is one of the best end most efficient ways to keep fit and lean all year round! There simply isn’t a better substitute to keep your muscles in shape and visible, melt fat and improve your hand/feet... read more

HOW TO JUMP ROPE like JAKE GYLLENHAAL (2020) – Jump Rope Southpaw Drill REVEALED!

Feb 10, 2020 | Jump Rope Tutorials

In today’s blog/video, we’re going to learn HOW TO JUMP ROPE like JAKE GYLLENHAAL in a very famous beginner Jump Rope variation: The Southpaw drill of Jake Gyllenhaal! The Southpaw Routine is great jump rope beginner variation and basically comes down to two moves: 1.... read more

The Fake Push up Challenge (10x) – Jump Rope Challenges #ElevateChallenges

Jan 30, 2020 | Jump Rope Challenges: #ElevateChallenges

What’s going on guys and welcome to already the Twelfth Episode of Elevate Challenges! This week’s challenge will be Fake Push up Challenge, by @Alwaysmarsha! Having said that, it’s also possible for our Family members to submit challenges on our website... read more

HOW TO do the THE JUMP ROPE MIC RELEASE! (2020) – Mic Release Tutorial!

Jan 30, 2020 | Jump Rope Tutorials

Mic Release Tutorial – How to do the the jump rope mic release! – (2020) In today’s video, we’re going to cover how to do one of our most requested jump rope tricks called; The Mic release. The Mic release is an awesome jump rope release drill and really... read more