Blog - Quality Jump Ropes - Elevate Rope

What Are Speed Ropes And Why Do Athletes Use Them?

Feb 26, 2021 | Jump Rope Tutorials

There are different types of jump ropes, and speed rope is one of them. Today, jumping rope is no longer seen as a playground affair. It is currently a popular activity for fitness and competition. If you are serious about either fitness or competition, you should go... read more

Best Weighted Jump Ropes to Buy In 2021

Feb 19, 2021 | Jump Rope Essentials

Having access to any of the best weighted jump ropes will make your workout worthwhile and fun. When you mention jump rope, one thing readily comes to mind, “playground fun.” Today, weighted jump rope has become an integral part of our workout routine. ... read more

Top Benefits Of A Weighted Jump Rope

Feb 12, 2021 | Jump Rope Tutorials

Jumping ropes could help you refresh the memory of when you were still a teenager filled with energy to jump. During those days, you are willing to implement new skills when skipping. As at then, you can’t tell what benefits it possessed, but you fell head over... read more

What Are Weighted Jump Ropes & Why Do I Need One?

Feb 5, 2021 | Jump rope Workouts

A Weighted jump rope should come to mind when you think about the world’s most efficient workout. Its beneficial effect on cognitive functioning cannot be overemphasized. Its portability is what anyone needs to stay fit continuously. The questions on your mind... read more

Ultimate Guide to Jump Rope Mats: Which Is Best for You?

Jan 29, 2021 | Uncategorized

Are you in search of the best jump rope mats for your jump rope workout sessions? If yes, then this post will be your ultimate guide to getting what you seek. You think that a good floor surface is good for your workout, but having the best jump rope mat makes your... read more

Should You Jump Rope for Injury Rehabilitation?

Jan 22, 2021 | Uncategorized

Quite a number of people think that jump rope for injury rehab is not ideal. The truth is, jump rope for injury rehabilitation has always been a great tool because it synchronizes different body parts. Jump rope combines many movements for improved strength,... read more

How to Avoid Jump Rope Injuries?

Jan 15, 2021 | Jump Rope Health

Jumping rope is a low cost, effective activity for people looking to build impressive cardio fitness over some time. This form of exercise provides your body with limitless benefits. However, the improper approach to skipping rope may cause more negative effects than... read more

Should You Jump Rope Every Day?

Jan 8, 2021 | Jump Rope Health

Whether you’re a jump rope lover or you love to skip during leisure hours, you know how tasking this exercise can be. Especially when you consider how much work it gives your heart and lungs. However, this simple exercise comes with its benefits and influences... read more

Will Jumping Rope Help Me Lose Weight?

Jan 1, 2021 | Jump Rope Health

If you’ve noticed more fitness gurus sharing their jump rope routines lately, you may wonder the cause of all the hype. Jumping rope as a form of exercise is nothing new, and it is far from a fad. Throughout the COVID-19 pandemic, workouts with a jump rope become more... read more

Will Jumping Rope Make Me Faster?

Dec 25, 2020 | Jump Rope Workouts

How far can you push yourself? From running that mile just a little bit faster to shaving a half-second off their reaction time, athletes are always striving to improve. Instead of sticking to the same workouts day after day and expecting new results, it may be time... read more