Can Jumping Rope Cause Joint Pain?

Can Jumping Rope Cause Joint Pain?

Are trying to determine if jumping rope is good for you? You could be asking yourself, “is jumping rope bad for your joints?” Maybe your suffering from joint pain while jumping rope? When it comes to determining exactly if jumping rope is right for you,... read more
How to Cure Shin Splints from Jumping Rope

How to Cure Shin Splints from Jumping Rope

Jumping rope is a great way to improve your fitness, burn calories, and fit in a fun workout. As you practice your jump rope skills and reach your fitness goals, you feel on top of the world. But, an injury can set you back and leave you feeling disappointed. If you... read more
5 Insane Jump Rope Variations to Challenge You

5 Insane Jump Rope Variations to Challenge You

You can get an incredible workout with just one, simple piece of equipment. A jump rope can help you burn calories and complete an intense cardio workout in your own home or at the gym. Whether you are new to jumping rope or an experienced pro, learning new jump rope... read more
Elevate Max Rope Sunset
Not here by referral, but still want a discount?

Leave Your Details And Unlock A 10% Discount Code For Your Next Order!

Discount Code: Elevate10

LEANER, FASTER, STRONGER.

How to lose weight, get shredded and build an astonishing physique, using nothing more than a jump rope at home.

Success!

Pin It on Pinterest